Wake Up! Natural Ways to Fight Fatigue
Getting through a long day at work and balancing your household duties is hard for anyone, but is particularly difficult for those dealing with chronic fatigue. If Rochester continues to hustle and...
View ArticleTop 10 Herbs to Fight Free Radicals
Following an anti-aging diet can be spicier than you might think—in fact, some might say the spicier the better. Chances are there are a handful of herbs growing in your garden or hanging out in your...
View ArticleHow Massage Can Make Us Healthier
If you think getting a massage is just about pampering yourself, think again. There’s no question that a massage can feel great, but studies show us that it can also have direct benefits to our health,...
View ArticleExploring Functional Medicine
As patients’ health care needs and knowledge develops, many health care practitioners here in the Rochester Hills area and elsewhere are making a transition toward functional medicine. Functional...
View ArticleNutritional Intelligence
Are You Getting As Much Out Of Your Supplements As Their Manufacturers Are Getting Out Of YOU? Smart Nutrition Starts Here – What’s your Nutritional IQ? How much do you know about supplements?...
View Article10 Ways to Prevent or Reverse Osteoporosis
Half of all women will have osteoporosis by age 60. One in five women will have a hip fracture in her lifetime, and 50% of them will never walk again. Men are not immune to this problem. 30% of...
View ArticleHow to Detoxify Mercury From Your Body
Mercury, once used heavily in thermometers, light bulbs, vaccines, antiseptics, and dental fillings, has become phased out and regulated heavily as its toxicity became better understood....
View ArticleFunctional Medicine and Chronic Disease
When it comes to treating urgent or acute medical needs, the traditional western medical system has a pretty good system in place. Hospitals are available for urgent medical care around the clock, and...
View ArticleA Healthy Gut is a Happy Gut
The television commercials would have you believing that digestive discomfort is as normal as anything. Heartburn, nausea, indigestion, upset stomach, diarrhea—there is even a jingle to make the...
View ArticleThe Power of Probiotics
Probiotics are one of those trendy health terms that everyone likes to talk about, but not many people understand. Chances are you’ve heard the word thrown around commercials that are advertising a new...
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